Live a more peaceful life with Stoicism Stoicism is the time-honored art of navigating life's
ups and downs with moral strength and serenity. Every bit as relevant today as when it was
founded in ancient Greece the Stoic mindset can help you stay calm and balanced no matter what
life throws your way. Stoicism For Dummies introduces you to the original ideas of the ancient
Stoics and shows how you can adapt them to improve your life in the present. Written in terms
anyone can understand this book offers a simple practical way of being your best self while
dealing with challenges and setbacks. Inside... How Stoicism got started Contemporary Stoic
thinkers Stoicism in everyday life Staying sane in times of crisis Growing in inner strength
and gratitude Pros and cons of Stoic thought Letting go of negativity
