INCLUDES: 7 wooden dice an instructional booklet with explanations for 36 different
exercises-at a lower price point than many other fitness products. GET A FULL-BODY WORKOUT AT
HOME NO EQUIPMENT NECESSARY: Roll the dice for a unique fitness routine every time. You don't
need any weights props or machines-just your own body! THOUSANDS OF POSSIBLE COMBINATIONS:
The dice cover various body parts and types of exercises (cardio back arms legs etc.) and
determine the number of reps and duration. With more than 45 000 workout possibilities you'll
never have to do the same one twice! TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your
fitness level these dice will create a great workout. And the included booklet will guide you
through each exercise as well as offer tips on stretching warming up and cooling down. GREAT
FOR BUSY FOLKS ON THE GO: No need to worry about getting to the gym or a workout class fit in
an efficient workout whenever and wherever!
