FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen
before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle
humour and partly because the language does not assume any knowledge of terms or sequences.
It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening
Standard 'Apparently there is something about the recipe of beards kilts butts and the
Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest
has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the
wilds of Scotland and reconnect with the natural world in this gorgeous little book that will
make you look at yoga in a whole new way - kilt optional! After recovering from an accident
Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga
instructor himself he's decided to bring a modern take to this ancient practice. Feast your
eyes on his yoga moves and discover why his Kilted Yoga video became an instant global
sensation. This beautiful book is both dramatic and inspirational but also tongue in cheek
quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive
sequences to help you develop your practice. Combining stunning photography of the Scottish
highlands with practical advice Kilted Yoga is the inspiration you've been waiting for - join
the movement here. Check out the video that went viral: www.facebook.com BBCScotland videos
1085403278236761
