In How to Have a Good Day economist and former McKinsey partner Caroline Webb draws on
cutting-edge research from behavioural economics psychology and neuroscience to provide a
scientifically grounded plan to transform your everyday life. 'An extraordinary book - a
wonderful mix of science practical advice and stories based on Caroline Webb's years of
experience. Whatever your personal definition of a good day you'll have more of them after
reading this book' Susan Cain bestselling author of Quiet 'Finally a practical book based on
evidence. How to Have a Good Day is grounded in state-of-the-art research on behaviour and
neuroscience and animated with vivid examples from professionals who have successfully applied
Webb's advice' Adam Grant bestselling author of Give and Take and Originals 'Caroline Webb's
peerless translation of the behavioural science tools for shaping the quality of our day is the
book we have been waiting for. Play with two per cent of the ideas in this book and you might
just end up changing your life's course' Tom Peters co-author of the bestselling In Search of
Excellence 'An absolute must-read for the millions of people struggling to overcome the
challenges and stresses of work and family. Caroline Webb gives us the tools to empower
everyone to have a better more fulfilling day every day' Linda Kaplan Thaler author of Grit
to Great 'The evidence and examples packed inside How to Have a Good Day leave the reader in no
doubt that Webb's advice will make a real difference. Better days lead to better lives and
this extraordinary book will lead to both' Chris Guillebeau bestselling author of The $100
Startup
