EAN: 9781523501502

WHAT TO EXPECT BEFORE YOU E EXPECTING - HEIDI M...

What to expect. . . the first step. Answers to all your baby-making questions. Are there ways
to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be
having sex every day? Every other day? Three times a day? I’m 37. Does that mean I’ll have a
harder time getting pregnant? How long should we keep trying to conceive before we get some
help? What fertility treatments are available—and how will we be able to pay for them?
Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the
healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips 
empathetic advice  and savvy strategies  all designed to help you get that baby of your dreams
on board faster. How to get your body into the best baby-making shape. Which foods feed
fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex 
from timing to positions to logistics—and how to keep it sexy. Figuring out your fertility (and
his). When to seek fertility help  and the latest on tests  treatments  and reproductive
technology. Expecting to become a dad? This book has you covered  too. Plus  all about the
family-building options for single women and same-sex couples.

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