*As heard on Steven Bartlett's Diary of a CEO* 'A must-read' Mark Manson We are living through
a crisis of distraction. Plans get sidetracked friends are ignored work never seems to get
done. Why does it feel like we're distracting our lives away? In Indistractable behavioural
designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and
optimistic this is the book that will help you design your time realise your ambitions and
live the life you really want. 'If you value your time your focus or your relationships this
book is essential reading' Jonathan Haidt author of The Righteous Mind 'A guide to staying
focused in an age of constant distraction' Guardian 'Exactly what most of us need in order to
focus on what is important rather than the dazzling illuminated unsatisfying distractions of
modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've
read for reclaiming our attention our focus and our lives' Arianna Huffington
