Unlock the untapped power within you - discover the profound wisdom of your animal mind.
Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just
one but two minds. While our familiar analytical mind dominates in today's busy modern world
our primal instinctual 'wild creature' mind lies dormant waiting to guide us with its innate
intuition and compassion. In a world grappling with unprecedented mental health challenges
Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research he
shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes
and practical exercises. You will learn to embrace your body's wisdom trust your instincts
heal trauma navigate life's complexities with newfound clarity and embark on a journey of
profound transformation. There's a million years of animal intelligence lying silent wanting
to help you. This is absolute science yet incredibly simple and about to change your world.
