What if experiencing a good life involves more than just pleasure? Revealing the surprising
roots of lasting happiness pre-eminent psychologist Paul Bloom explains why suffering is an
essential source of both pleasure and meaning in our lives. It seems obvious that pleasure
leads to happiness - and pain does the opposite. And yet we are irresistibly drawn to a host of
experiences that truly hurt from the exhilarating fear of horror movies or extreme sport to
the gruelling challenges of exercise work creativity and having a family. Drawing on
ground-breaking findings pre-eminent psychologist Paul Bloom explores the pleasures of
suffering and reveals why the activities that provide the most satisfaction are often the ones
that involve the greatest sacrifice. Embracing this truth he shows is the key to a life well
lived. 'Paul Bloom can always be counted on to take your confident assumptions about humanity
and turn them upside down' Susan Cain author of Quiet 'An exhilarating antidote to toxic
positivity this captivating book will challenge you to rethink your vision of a good life'
Adam Grant author of Think Again
