EAN: 9781529159417

HOW TO KEEP HOUSE WHILE DROWNING - KC DAVIS TAS...

Simple tools to make home care easy when life is hard When you are neurodivergent  have
undiagnosed ADHD or are struggling with your mental or physical health  keeping on top of the
laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn't
have to be that way. Licensed therapist KC Davis has been there. Having relearnt the basics of
self-care after an adult diagnosis of ADHD  she is here to revolutionise the way you look after
your home and your mind. This gentle guide to staying afloat when life is tough shares
practical strategies to create a functional home  make your space work for you rather than
against you  and treat yourself with more compassion and kindness. KC's philosophy: good enough
is perfect. With her help  your home will feel like a sanctuary again. 'A kind and
understanding book to help us all feel a little better about ourselves and how we live' Helen
Russell  bestselling author of The Year of Living Danishly

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