EAN: 9781529199109

HUNGRY WOMAN - PAULINE COX GEBUNDEN

It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100
simple  delicious and affordable low-carb recipes  will give you everything you need to balance
your hormones and optimise your health for good - at any stage of your life.Women are
increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis 
mood swings or PMT  anxiety and adrenal fatigue  low fertility  poor sleep and tummy fat  plus
many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing
yourself from the hormone trap.Hungry Woman offers a low-carb lifestyle  tasty and easy recipes
and down-to-earth advice helping you feel better and stay better.Nutritionist and Fellow of
Integrative Medicine  Pauline Cox  helps women of all ages reset their bodies and achieve
hormonal balance  resulting in better physical and mental health  weight loss  smoother
transitions whatever your age  and lifelong good health.

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