EAN: 9781585429134

ATTACHED - RACHEL S F HELLER AMIR LEVINE KARTON...

Over a decade after its publication  one book on dating has people firmly in its grip. The New
York TimesWe already rely on science to tell us what to eat  when to exercise  and how long to
sleep. Why not use science to help us improve our relationships? In this revolutionary book 
psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why
why some people seem to navigate relationships effortlessly  while others struggle.Discover how
an understanding of adult attachment the most advanced relationship science in existence today
can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s  the
field of attachment posits that each of us behaves in relationships in one of three distinct
ways: Anxious people are often preoccupied with their relationships and tend to worry about
their partner's ability to love them back Avoidant people equate intimacy with a loss of
independence and constantly try to minimize closeness. Secure people feel comfortable with
intimacy and are usually warm and loving.Attached guides readers in determining what attachment
style they and their mate (or potential mate) follow  offering a road map for building stronger
more fulfilling connections with the people they love.

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