EAN: 9781611809039

TRAIN YOUR MIND LIKE A NINJA - MITCH ABBLETT CH...

2021 Mom s Choice Awards® Gold Recipient2022 National Parenting Product Award Winner Become a
ninja with 30 mindfulness practices to help kids ages 5 9 increase their focus  compassion 
emotional balance  and body awareness--from experts in Japanese martial arts and mindfulness.
Are you ready to unlock the ninja within? Train Your Mind Like a Ninja draws from martial arts
concepts to explore how you can train the mind and body to act from a place of awareness and
deliberate action to reach your full potential. While ninjas of the past may have been warriors
modern ninjas train their minds and bodies for peaceful purposes only  uncovering ways to
become happier  healthier  and more confident in everything they do. Each of the 30 cards is
categorized to reflect the ninja values of Community Connection  Body Awareness and Agility 
Mental Awareness and Focus  Calm and Balance  Perspective and Perseverance  and Mental
Flexibility and Agility. The deck is arranged in order of overall difficulty  from introductory
mental focus and physical training at the start to more challenging emotional training to
defeat your inner enemies. Master each of the cards to unlock your inner ninja and become a
better student  athlete  family member  and friend.

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