"The concept of alchemy in Daoist philosophy describes the process of individual transformation
that occurs as a result of long-term meditation practice. While that classical terminology may
seem arcane it actually beautifully represents Daoism's straightforward philosophy. In clear
and engaging language Ten Discourses on Daoist Alchemy shows us that alchemy is not something
one does but a process that unfolds when one 'does nothing'-meaning abiding in one's basic
primordial state. It teaches the entire process of Daoist inner alchemy cultivation through
meditation practices and includes authentic explanations of fundamental theories and methods
needed to actually start walking the path. To create this book Ge Guolong a contemporary
academic drew from his lectures on the 'Oral Record from the Hall of Joyous Teaching ' written
by Huang Yuanji -a Daoist master from the late-Ming early-Qing Dynasty (1636-1912). Guolong's
vivid explanation of this classic text will surprise readers with its clarity and practicality.
Huang's teachings synthesize Daoism Buddhism and Confucianism and readers who have found
Daoist books to be too vague too interpretive or too baroque to be practical will appreciate
this book an excellent entry point to Daoist philosophy and its accessible meditation
practices"