EAN: 9781771646376

I AM MINDFUL I AM A PEACEFUL GOLDFISH - SHOSH...

For kids ages 2-6  a gentle and fun introduction to mindfulness and breath awareness. When we
are overcome with emotions  our breath-and a bit of imagination-can bring us back to a peaceful
place. In I Am a Peaceful Goldfish  two children learn how to settle their difficult feelings
with imaginative breathing techniques  pretending they are elephants  flowers  and even
dragons! I Am a Peaceful Goldfish teaches kids essential and easy-to-learn life skills: It's
okay to feel overwhelmed or anxious! Feeling calm and in control are just a couple of easy
breaths away How to self-regulate and relieve anxiety A perfect book for readers of I Am Peace
and I Am Yoga by Susan Verde. Book #1 in the I Am Mindful series! This series on mindfulness
for young children introduces playful and imaginative techniques designed for the entire family
to navigate overwhelming emotions with ease and confidence. The simplicity of the stories and
relatable characters allow children of all ages to connect with the everyday challenges they
face. By consistently practicing the mindfulness methods depicted in these books  children can
cultivate skills that are readily applicable in various real-life situations. These abilities
serve as a sturdy foundation for resilience throughout their lives.

Aktuelle Preise zur EAN 9781771646376

Produktinformationen zur 9781771646376