Movement variability in soccer training is the new approach to enhance practice that develops
players' movement adaptabilities and creative play on the field. Movement Variability in Soccer
Training bridges the gap between theory and practice. In the first section of the book the
reader will understand the background theory and scientific evidence supporting movement
variability. This section covers the short- and mid-term effects of adopting movement
variability training as it relates to players' technical tactical and creative development.
In the following section the reader will be given 100 training drills-practical examples for
implementing variability during training based on that session's goals such as individual
group or team development. In the final section the reader will learn how to incorporate
periodization training during each training microcycle. By addressing all aspects of
performance this book is an essential reference for every soccer trainer coach or player.
