The funny and practical guide on how to spot - and slay - the time energy and soul suckers in
your life from the Sunday Times bestselling author of Surrounded by Idiots . 'With his
trademark humor and practical insights...you'll learn how self-awareness is the key to
preserving your time energy and sanity-no matter what comes your way.' Gay Hendricks
bestselling author of The Big Leap Do you often feel exhausted by conversations? Are there
people in your life with belittle you through words or actions? Do you have colleagues who take
up your time and don't actually do much? You could be surrounded by vampires! In Surrounded
by Vampires behavioural expert and bestselling author Thomas Erikson reveals how to identify
and deal with those who sap your energy - whether they're colleagues friends or even your own
habits. With practical tools and sharp insight you'll discover how to: Recognise emotional
and mental "vampires" in your daily life Set limits and protect your time and wellbeing
Build emotional resilience and self-awareness Reclaim your focus motivation and inner calm
Funny wise and immediately useful Surrounded by Vampires will help you banish the
energy-suckers once and for all - and thrive in a life that feels lighter calmer and more
fulfilling. Praise for Surrounded by Vampires and Thomas Erikson: ' Outstanding . . .
Erikson impresses with his trademark facility for making research-based discussions accessible
and entertaining '? Publishers Weekly 'A good resource for understanding how different
personalities communicate and deal with feedback... Everyone should read [it] ' Business
Insider ' Equal parts logical emotionally astute and gut-wrenchingly funny...Buy it! ' Jim
McPartlin author of The Enneagram at Work ' Everyone can benefit from this book ' Booklist
' Life changing ' 5-star reader review 'Has enabled better communication with my peers and
colleagues as well as my family.' 5-star reader review ' Clear insightful easy to read book
with plenty [of] practical advice ' 5-star reader review ' A must-read to guide you on
understanding yourself and others' 5-star reader review
