EAN: 9781789295153

INTELLIGENT FITNESS - SIMON WATERSON KARTONIERT...

Part fitness manual  part wellbeing guide  007's trainer Simon Waterson shares his vast
experience of turning actors into athletes in this inspiring and highly practical book for
anyone looking to improve their energy and body confidence. Drawing on his vast experience as
the elite trainer who transformed Daniel Craig's physique for five James Bond films  Simon
Waterson reveals how to enhance your energy  sleep and confidence with his intelligent approach
to fitness.

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