An inviting guide to reclaiming your time and discovering the wondrous pleasures of slow
living. What beautiful possibilities await us when we slow down? For author and Slow
Stories podcast host Rachel Schwartzmann slowing down has changed her story in ways she could
have never imagined. In this poignant and timely collection she invites us to step away from
the turmoil of daily life and awaken to the pleasures of living and creating with intention.
Her captivating essays reveal how slowing down positively affects our minds relationships and
work and contributions from a wide range of luminous voices in art food design and
beyond—including Sophia Roe Leah Thomas and Jezz Chung—explore the magic that emerges when we
intentionally shift our relationship to time and productivity culture. Throughout readers will
also find simple-to-follow guided practices for creativity journaling and introspection to
help them discover their true rhythm and moments of wonder. Page after page Slowing is a
balm for the stresses of modern life and a rousing call to experience the beauty and joy of
slow living. SELF-CARE TECHNIQUES: Featuring 52 stories—one for every week of the year—
Slowing cultivates awareness calm and joy. Readers can immerse themselves in various
narratives and practices for well-being and find what best fits their lifestyle and needs.
FRESH APPROACH: Combining evocative storytelling guided prompts and inspiring design Slowing
offers a distinctive lens on time and attention—and is an authentic resource for anyone in need
of encouragement to connect and be present. DIGITAL DETOX: Slowing offers an enriching
alternative for readers exhausted by social media and invites them to experience the joys of
slowing their scroll. WELLNESS GIFT: This beautifully designed hardcover book is infinitely
giftable to friends family partners co-workers students or anyone who needs a gentle
pick-me-up. Perfect for: People looking for resources on rest creativity and personal
growth Anyone interested in digital detoxing and stress relief Thoughtful get-well birthday
or friendship gift Fans of Wintering Enchantment Saving Time and How to Do Nothing
