Guaranteed to raise a smile this fun introduction to yoga guides you through 60 energizing
poses in the company of a charming blackbird. Marion Deuchars has practiced yoga for many years
and knows well the benefits it brings. Now she invites you to join her stiff bird in a
selection of classic poses stretches and breathing exercises that are guaranteed to revive and
energize. Yoga for Stiff Birds rejects the clichés of studio photography in favor of a
friendlier illustrated look. With a few strokes of her brush Deuchars helps Bob into every
position from the downward-facing dog to the tree – and you’ll want to follow suit. With 60
poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat
binding the book is both practical and inspiring. The full-color art will raise a smile
whether you’re a regular practitioner or a yoga novice and will encourage even the creakiest
beginner to breathe stretch and bend like they never have before. Already a best-seller in
the UK and internationally Yoga for Stiff Birds is a truly unique book: once seen never
forgotten.
