EAN: 9781846047312

CHOPRA DR DEEPAK - GEBRAUCHT LIVING IN THE LIGH...

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation
Deepak Chopra. More than a form of exercise  yoga is a way of existing in the world rooted in
physical  mental and spiritual practices. It defines everyday life as ideal and brings every
experience  no matter how small  into the light. In this revelatory book  international
bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages
of transformation in yoga including transcendence  wholeness and breath. Featuring 50 poses in
delicate line illustrations  created by Chopra and his long-time instructor Sarah Platt-Finger
Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total
awareness and a deeper understanding of self.

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