EAN: 9781847943750

ABDAAL ALI FEEL-GOOD PRODUCTIVITY

The Instant Sunday Times Bestseller   ' The master of productivity.' Steven Bartlett  creator
of Diary of a CEO    'The book we've all been waiting for.' Dr Julie Smith  author of Why Has
Nobody Told Me This Before?   'Will guide you to accomplish more than you ever dreamed of.' Jay
Shetty  author of Think Like a Monk and 8 Rules of Love    The secret to productivity isn't
discipline. It's joy.   We think that productivity is all about hard work. That the road to
success is lined with endless frustration and toil. But what if there's another way?  Dr Ali
Abdaal - the world's most-followed productivity expert - has uncovered an easier  happier path
to success. Drawing on decades of psychological research  he has found that the secret to
productivity and success isn't grind - it's feeling good . If you can make your work feel good
then productivity takes care of itself.  In this revolutionary book  Ali reveals how the
science of feel-good productivity can transform your life. He introduces the three hidden
'energisers' that underpin enjoyable productivity  the three 'blockers' we must overcome to
beat procrastination  and the three 'sustainers' that prevent burnout and help us achieve
lasting fulfilment. He recounts the inspiring stories of founders  Olympians  and Nobel-winning
scientists who embody the principles of Feel-Good Productivity. And he introduces the simple 
actionable changes that you can use to achieve more and live better  starting today.  Armed
with Ali's insights  you won't just accomplish more. You'll feel happier and more fulfilled
along the way.   'A much-needed antidote to hustle culture' Mark Manson  author of The Subtle
Art of Not Giving a F * ck    'An eye-opening and important new book' Cal Newport  author of
Deep Work and Digital Minimalism

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