Jessie Inchauspé is a biochemist author and founder of the Glucose Goddess movement (2 million
followers on Instagram). With her first book Glucose Revolution a no. 1 international
bestseller she started teaching everyone about the importance of blood sugar and easy hacks to
manage it. In The Glucose Goddess Method she offers a four-week step-by-step plan to integrate
simple science-proven strategies for steadying your blood sugar into your everyday life. It
comes complete with 100+ delicious recipes an interactive workbook and lots of tips and advice
from the Glucose Goddess community on how to stay on track. This Method has been used by
thousands to regulate their glucose and the results are astonishing. You will gain boundless
energy curb your cravings clear your skin slow your ageing process reduce inflammation
rebalance your hormones improve your mood and sleep better than you have ever done before. You
will create positive new habits for life. The best part? You won't be counting calories and
you'll eat everything you love. 'Jessie's tips have been a lovely addition to my daily
routine.' Davina McCall
