Jessie Inchauspé is a biochemist author and founder of the Glucose Goddess movement (2 million
followers on Instagram). With her first book Glucose Revolution a no. 1 international
bestseller she started teaching everyone about the importance of blood sugar and easy hacks to
manage it. In The Glucose Goddess Method she offers a four-week step-by-step plan to
integrate simple science-proven strategies for steadying your blood sugar into your everyday
life. It comes complete with 100+ delicious recipes an interactive workbook and lots of tips
and advice from the Glucose Goddess community on how to stay on track. This Method has been
used by thousands to regulate their glucose and the results are astonishing. You will gain
boundless energy curb your cravings clear your skin slow your ageing process reduce
inflammation rebalance your hormones improve your mood and sleep better than you have ever
done before. You will create positive new habits for life. The best part? You won't be counting
calories and you'll eat everything you love. 'Jessie's tips have been a lovely addition to
my daily routine.' Davina McCall
