Live self-determined - even with multiple sclerosis!The diagnosis can be frightening - but
stick your head in the sand? Definitely not!Because there are many possibilities and ways how
you can lead a happy and self-determined life even with multiple sclerosis.The only question
is: where do I start? Which is the right path for me?This book clearly shows what options there
are in addition to conventional medicine to positively influence the course of the disease in
multiple sclerosis and to take your own health into your own hands. All proposed measures are
scientifically proven. They also have the power to enrich one's life beyond the illness.Because
MS is not the end it is the beginning of a new chapter!What awaits you:* 9 Actionable Measure
- Healthy Living for a Healthy Living!The book shows 9 self-implementable measures that can
positively influence the course of MS.It summarizes the essence of several hundred scientific
studies.All recommendations are easy to understand and implement!* A Personal Story - From
Diagnosis to TodayAccompany the author through her own medical history.You will find very
personal insights from the diagnosis to experiences with fatigue and relapses specially marked
again and again throughout the book.* Background knowledge - Conventional medicine and
lifestyle complement each other!Therefore everyone affected should know about the disease and
have access to information about treatment options. You will find chapters that explain MS but
also show various basic therapies and their effectiveness.Use these chapters to deepen your
understanding of MS and as a reference and basis for discussion with your doctor.
