EAN: 9780062652447

GAME CHANGERS - DAVE ASPREY GEBUNDEN

The bestselling author of Head Strong and The Bulletproof Diet answers the question  How can I
kick more ass at life? by culling the wisdom of world-class thought leaders  maverick
scientists  and disruptive entrepreneurs to provide proven techniques for becoming happier 
healthier  and smarter. When Dave Asprey started his Bulletproof Radio podcast more than five
years ago  he sought out influencers in an array of disciplines  from biochemists toiling in
unknown laboratories to business leaders changing the world to mediation masters discovering
inner peace. His guests were some of the top performing humans in the world  people who had
changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What
did they have in common? What mattered most to them? What made them so successful-and what made
them tick? At the end of each interview  Dave asked the same question: What are your top three
recommendations for people who want to perform better at being human? After performing a
statistical analysis of the answers  he found that the wisdom gleaned from these highly
successful people could be distilled into three main objectives: finding ways to become smarter
faster  and happier. Game Changers is the culmination of Dave's years-long immersion in these
conversations  offering 46 science-backed  high performance laws that are a virtual playbook
for how to get better at life. With anecdotes from game changers like Dr. Daniel Amen  Gabby
Bernstein  Dr. David Perlmutter  Arianna Huffington  Esther Perel  and Tim Ferris as well as
examples from Dave's own life  Game Changers offers readers practical advice they can put into
action to reap immediate rewards. From taming fear and anxiety to making better decisions 
establishing high-performance habits  and practicing gratitude and mindfulness  Dave brings
together the wisdom of today's game-changers to help everyone kick more ass at life.

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