The bestselling author of Head Strong and The Bulletproof Diet answers the question How can I
kick more ass at life? by culling the wisdom of world-class thought leaders maverick
scientists and disruptive entrepreneurs to provide proven techniques for becoming happier
healthier and smarter. When Dave Asprey started his Bulletproof Radio podcast more than five
years ago he sought out influencers in an array of disciplines from biochemists toiling in
unknown laboratories to business leaders changing the world to mediation masters discovering
inner peace. His guests were some of the top performing humans in the world people who had
changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What
did they have in common? What mattered most to them? What made them so successful-and what made
them tick? At the end of each interview Dave asked the same question: What are your top three
recommendations for people who want to perform better at being human? After performing a
statistical analysis of the answers he found that the wisdom gleaned from these highly
successful people could be distilled into three main objectives: finding ways to become smarter
faster and happier. Game Changers is the culmination of Dave's years-long immersion in these
conversations offering 46 science-backed high performance laws that are a virtual playbook
for how to get better at life. With anecdotes from game changers like Dr. Daniel Amen Gabby
Bernstein Dr. David Perlmutter Arianna Huffington Esther Perel and Tim Ferris as well as
examples from Dave's own life Game Changers offers readers practical advice they can put into
action to reap immediate rewards. From taming fear and anxiety to making better decisions
establishing high-performance habits and practicing gratitude and mindfulness Dave brings
together the wisdom of today's game-changers to help everyone kick more ass at life.
