A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann
aka Earthy Andy presents a guide to plant-based eating that is simple delicious and fun.
INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann known as Earthy Andy to her
more than one million Instagram followers believes that food is the fuel of life and that
consuming a nourishing plant-based diet is the gateway to ultimate health. Andy's mantra
?plant over processed ? embodies the way she eats and feeds her family of five in their home in
Oahu Hawaii. But it wasn't always this way. Andy was once addicted to sugar and convenience
foods and suffering from a host of health issues that included IBS Celiac disease
hypothyroidism asthma brain fog and chronic fatigue. Fed up with spending time and money on
specialists supplements and fad diets she quit animal products and processed foods cold
turkey and embarked on a new way of eating that transformed her health and her body. In Plant
Over Processed Andy invites readers to join her on a ?30-Day Plant Over Processed Challenge?
that will detox the body followed by a long-term plan for going plant-based without giving up
your favorite dishes. Packed with gorgeous photography and mouth-watering recipes?from
smoothies and bliss bowls to plant-based comfort and decadent desserts?this life-changing guide
takes you to the North Shore of Hawaii and back showing you how easy it is to eat plant-based
wherever you are.
