From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do
series and preeminent psychotherapist Amy Morin comes a guide for couples looking to develop
mental strength together and sustain happier and healthier relationships. When
psychotherapist Amy Morin first introduced the world to the concept of mental strength with her
internationally bestselling book 13 Things Mentally Strong People Don’t Do she showed
millions of people how to be the strongest best version of themselves. Now Morin turns her
expert eye to how couples can work together to grow stronger and have better relationships.
Relationships play a key role in mental strength and partners have the ability to help one
another build the mental muscle they need to reach their greatest potential—with hard work and
the right tools. With her signature framework Morin identifies the 13 key mistakes couples
should avoid to heal their relationships and develop their mental muscles. Providing resources
original research and advice for couples looking to grow stronger together Morin gives
readers life-changing steps they can do to improve their own mental strength and work better
together as a team. Looking closely at modern-day issues from social media to the COVID
pandemic 13 Things Mentally Strong Couples Don’t Do provides easy-to-implement solutions
that can help readers deal with the real-world problems that are distressing today’s couples.
Readers will learn how to accept experience and express love by implementing Morin’s concrete
strategies to thrive as individuals as well as a team. Each chapter features specific
effective mental strength strategies that can be practiced separate or apart to create positive
change. Outlining how to proceed whether or not your partner is on board Morin will give
readers conversation starters troubleshooting strategies patient stories quizzes and the
latest research to develop a better understanding of how they contribute to their relationship
and resolve problems as they arise. From managing conflict to maintaining healthy communication
to addressing underlying issue readers will learn how to kick bad habits and become a
resilient couple. A necessary and powerful guide to healthy and secure relationships 13
Things Mentally Strong Couples Don’t Do give partners the tools to work together to build
mental strength and a love that lasts.
