EAN: 9780141990392

EMOTIONAL - LEONARD MLODINOW KARTONIERT (TB)

'Both a brilliant scholar and a great writer  Leonard Mlodinow guides us through the
fascinating science of what we feel  and why - and what we can do about it. I learned a lot
from this wonderful book' Rick Hanson   We've been told we need to master our emotions and
think rationally to succeed. But cutting-edge science shows that feelings are every bit as
important to our success as thinking.  You make hundreds of decisions every day  from what to
eat for breakfast to how to influence people  and not one of them could be made without the
essential component of emotion. It has long been held that thinking and feeling are separate
and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us 
extraordinary advances in psychology and neuroscience have proven that emotions are as critical
to our well-being as thinking.  How can you connect better with others? How can you improve
your relationship to frustration  fear  and anxiety? What can you do to live a happier life?
The answers lie in understanding emotions. Taking us on a journey from the labs of pioneering
scientists to real-world scenarios that have flirted with disaster  Mlodinow shows us how our
emotions help  why they sometimes hurt  and what we can make of the difference.  Cutting-edge
research and deep insights into our evolution  biology  and neuroscience promise to help us
understand our emotions better and maximize their benefits. Told with characteristic clarity
and fascinating stories  Mlodinow's exploration of the new science of feelings is an essential
guide to making the most of one of nature's greatest gifts to us.

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