EAN: 9780241453575

NEWPORT CAL DIGITAL MINIMALISM

Learn how to switch off and find calm - from the New York Times bestselling author of A World
Without Email    'Digital Minimalism is the Marie Kondo of technology' Evening Standard     'An
eloquent  powerful and enjoyably practical guide to cutting back on screen time' The Times   
'An urgent call to action for anyone serious about being in command of their own life' Ryan
Holiday    'What a timely and useful book' Naomi Alderman   author of The Power     Do you find
yourself endlessly scrolling through social media or the news while your anxiety rises? Are you
feeling frazzled after a long day of endless video calls?    In this timely book  professor Cal
Newport shows us how to pair back digital distractions and live a more meaningful life with
less technology.   By following a 'digital declutter' process  you'll learn to:   · Rethink
your relationship with social media  · Prioritize 'high bandwidth' conversations over low
quality text chains  · Rediscover the pleasures of the offline world   Take back control from
your devices and find calm amongst the chaos with Digital Minimalism.

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