EAN: 9780241549698

HOW TO DO HARD THINGS - VERONICA DEARLY GEBUNDEN

Life doesn't come with a manual but this illustrated guide to navigating its ups  downs and
WTFs is the next best thing. With her trademark humour and engaging frankness  artist Veronica
Dearly guides us on a visual journey through the parts of life that often leave us floundering.
Taking inspiration from the popular Wheel of Life coaching tool  How To Do Hard Things explores
key areas in turn  from mental health  mindset and the dangers of overthinking  through fitness
and body image  career  love  beliefs  family  money  fun  and friends  to finding your
direction  setting your own goals  and preparing for change. Veronica combines accessible
guidance with uplifting pockets of inspiration and simple on-the-page activities to encourage
self-reflection  provide instant pick-me-ups  and help you realise that you really can do hard
things. While acknowledging that actual real life is never perfect  this relatable 
down-to-earth book shows how it is still possible to find the positives and make it a little
bit better every day.

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