EAN: 9780241653739

THE BAD DAY BOOK - SWAN HUNTLEY GEBUNDEN

Know someone having a bad day? With the gift of this book  they won't be anymore! This is the
book for the mother of bad days. Those days when the world is against you and all good advice 
meditation and matcha smoothies can go to hell. Forget toxic positivity  this book is here to
help you sink into the depths of your bad mood and let it all out with suggestions like: -
Punch this page - Cry onto this dot - Why not tear out this page and scrunch it up into a
little ball? - Screw it  throw the whole bloody book across the room These cathartic pages are
perfect for people who can't stand positive affirmations or cheesy self-care advice. Whether
you're in a moment of crisis or know someone who could really do with letting it all out  THE
BAD DAY BOOK is here to offer therapy like you've never experienced it before.

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