The Procrastination Equation - Piers Steel Kartoniert (TB)

In this groundbreaking book the world's leading expert on procrastination Dr Piers Steel reveals the truth about why procrastinate - and shows us what we can do about it. Using a powerful mix of psychology science self-help and a decade of his own research Dr Steel shows us what effect procrastination has on our lives and offers real hope to sufferers everywhere. New to this revised edition Dr Steel shows exactly how to apply the techniques in common problem areas resulting in a step-by-step procrastination busting guide for work money matters and losing weight.