EAN: 9780307279187

BORN TO RUN - CHRISTOPHER MCDOUGALL TASCHENBUCH

The astonishing national bestseller and hugely entertaining story that completely changed the
way we run. An epic adventure that began with one simple question: Why does my foot hurt?
Isolated by Mexico's deadly Copper Canyons  the blissful Tarahumara Indians have honed the
ability to run hundreds of miles without rest or injury. In a riveting narrative  award-winning
journalist and often-injured runner Christopher McDougall sets out to discover their secrets.
In the process  he takes his readers from science labs at Harvard to the sun-baked valleys and
freezing peaks across North America  where ever-growing numbers of ultra-runners are pushing
their bodies to the limit  and  finally  to a climactic race in the Copper Canyons that pits
America's best ultra-runners against the tribe. McDougall's incredible story will not only
engage your mind but inspire your body when you realize that you  indeed all of us  were born
to run.

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