Join Kevin Tatar (@KWOOWK) for delicious recipes that help you save money and build confidence
in the kitchen! KWOOWK is all about fun and flavor without breaking the bank. As a
self-taught home cook Kevin has made it his mission to help students and young adults in the
pursuit of healthy affordable and approachable home cooking . This book is a companion to
his shorts and videos featuring both signature recipes and recent favorites including
breakfast bowls sandwiches dinners and much more. Tasty. Healthy. Cheap. covers:
Breakfast Time: Start the day right with Healthy-ish Banana Pancakes or a Potato Breakfast
Skillet or turn to a globally-inspired favorite like Middle Eastern-Style Shakshuka or Swiss
Bircher Muesli. On the Go (or at the Desk): This is the chapter for handheld meals like the
Chickpea Wrap and just-picked fuel like the Fresh Summer Quinoa Salad. Instant Classics:
Discover the recipes that got Kevin through college like Creamy Dreamy Butter Chicken as well
as comfort food classics like Easy Chicken Congee. Dinnertime: For yourself or when you’re
hosting enjoy the Best Black Bean Burger You’ll Ever Eat Homemade Gnocchi with Peas and
Walnuts and Sweet and Spicy Tofu Noodles. Pasta and Bowl Food: Bring big flavors to your bowls
with Creamy Mushroom Pasta Herby Homemade Pesto Pasta with Tomatoes Creamy Chickpea Curry
and Epic Tofu Burrito Bowls. Party essentials: Make your next gathering a smash with the
secrets to perfect (and affordable) Smash Burgers Buffalo Cauliflower Bites Oven-Baked
Chicken Tenders and Parm-Crusted Potato Wedges. Sweets and Treats: Cap it all off with some
of Kevin’s favorite desserts like Healthier Chocolate Lava Cake PB&J Frozen Yogurt Bark and
even his Mom’s Walnut Dessert Pasta. You’ll also find key techniques explained and tips to
make sure every recipe turns out right the first time. Now let’s KWOOWK !
