The Positive Planner - a gratitude and self-care journal with a difference. Looking for a way
to feel calmer more organised and more positive every day? The Positive Planner is a
beautifully designed 12-week guided journal that combines self-care mindfulness and practical
planning to support your mental health and wellbeing. Inside you'll find daily intentions
evening reflections mood trackers and gratitude prompts - plus handy tools like meal planners
shopping lists and monthly calendars. Thoughtfully created to encourage everyday journaling
and mindfulness it's the perfect balance of positivity and organisation. With its vibrant
yellow cloth cover ribbon bookmark hand-drawn illustrations and uplifting quotes this
hard-backed journal will quickly become your favourite daily companion. Inside you'll find:
Daily intentions & evening reflections Weekly meal planners & shopping lists Positive
affirmations Mood trackers and weekly reflections Mindfulness activities & exercises for
positive thinking Undated and flexible The Positive Planner can be picked up anytime and
used in a way that suits you. Whether you're completely new to journaling or looking to make
self-care a regular habit it's a gentle guide to help you work through the fog find the good
in every day and reconnect with yourself.
