Do you want to cultivate a deeper understanding of yourself and realize your full potential?
Then it's time to meet your Shadow. This beginner-friendly 10-week journey guides you along a
path of self-discovery through Shadow Work - a process of exploring and claiming unconscious
desires hidden impulses hopes and fears. While popularized by Jungian Psychology Shadow
Work draws on a rich tradition of spiritual practices that span centuries from tarot and
astrology and spellcraft to meditation all of which acknowledge that the more willing we are
to look into our depths and uncover what is concealed the more at peace we'll be with
ourselves and our world. Each week Shadow expert Chelsey Pippin Mizzi guides you through
short lessons journaling prompts visualizations field trips and creative exercises designed
to help you safely explore and engage with your Shadow including: -Meeting and naming your
Shadow -Dream journaling to study your Shadow -Holding a candlelight vigil to illuminate your
Shadow -Uncovering your Shadow's desires through automatic writing -365 journal prompts one
for every day of the year The Shadow Path is a gentle and positive introduction to your
Shadow side learn to embrace every part of yourself for ultimate personal and spiritual
growth.