EAN: 9781250223180

WHAT HAPPENED TO YOU? - OPRAH WINFREY BRUCE D P...

ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far
down the road  and What Happened to You? provides powerful scientific and emotional insights
into the behavioral patterns so many of us struggle to understand. Through this lens we can
build a renewed sense of personal self-worth and ultimately recalibrate our responses to
circumstances  situations  and relationships. It is  in other words  the key to reshaping our
very lives.-Oprah Winfrey This book is going to change the way you see your life. Have you ever
wondered Why did I do that? or Why can't I just control my behavior? Others may judge our
reactions and think  What's wrong with that person? When questioning our emotions  it's easy to
place the blame on ourselves  holding ourselves and those around us to an impossible standard.
It's time we started asking a different question. Through deeply personal conversations  Oprah
Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and
profound shift from asking What's wrong with you? to What happened to you? Here  Winfrey shares
stories from her own past  understanding through experience the vulnerability that comes from
facing trauma and adversity at a young age. In conversation throughout the book  she and Dr.
Perry focus on understanding people  behavior  and ourselves. It's a subtle but profound shift
in our approach to trauma  and it's one that allows us to understand our pasts in order to
clear a path to our future-opening the door to resilience and healing in a proven  powerful
way.

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