EAN: 9781399701198

DELICIOUSLY ELLA HOW TO GO PLANT BASED A DEFINI...

THE NEW BOOK BY BESTSELLING AUTHOR  ELLA MILLS - FOUNDER OF DELICIOUSLY ELLA Despite the
increasing number of people moving towards a plant-based diet  there are no clear 
evidence-based mainstream books to help anyone looking to adopt this way of eating - either for
themselves  or for their family. It can be overwhelming to switch to a plant-based diet  and
you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella
have done all the research for you. This book demystifies going plant-based  making it as easy
clear and delicious as possible  and features 100 new recipes to get you started on your
plant-based journey. How to Go Plant-Based is not just filled with family-friendly recipes 
it's also a practical guide incorporating Ella's own journey  alongside scientific research and
data  plus insights and information from plant-based experts  including doctors and
nutritionists. Ella debunks the common myths surrounding eating a plant-based diet  shares her
experiences of cooking for her family and emphasizes the importance of making a plant-based
diet accessible to everyone - for health  wellbeing  and the planet. The book features 100
plant-based recipes for the whole family to enjoy  with tips on adapting recipes for anyone
weaning their little ones. The recipes will also feature the signature deliciously ella
concepts we all know and love: quick  easy recipes that use familiar ingredients  recipes
perfect for batch cooking  freezable options  easy pastas and one-pots for weeknight meals  and
portable snacks and treats. It also features the top 20 FAQs to eating this way  as sourced
from Ella's social media following.

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