THE NEW BOOK BY BESTSELLING AUTHOR ELLA MILLS - FOUNDER OF DELICIOUSLY ELLA Despite the
increasing number of people moving towards a plant-based diet there are no clear
evidence-based mainstream books to help anyone looking to adopt this way of eating - either for
themselves or for their family. It can be overwhelming to switch to a plant-based diet and
you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella
have done all the research for you. This book demystifies going plant-based making it as easy
clear and delicious as possible and features 100 new recipes to get you started on your
plant-based journey. How to Go Plant-Based is not just filled with family-friendly recipes
it's also a practical guide incorporating Ella's own journey alongside scientific research and
data plus insights and information from plant-based experts including doctors and
nutritionists. Ella debunks the common myths surrounding eating a plant-based diet shares her
experiences of cooking for her family and emphasizes the importance of making a plant-based
diet accessible to everyone - for health wellbeing and the planet. The book features 100
plant-based recipes for the whole family to enjoy with tips on adapting recipes for anyone
weaning their little ones. The recipes will also feature the signature deliciously ella
concepts we all know and love: quick easy recipes that use familiar ingredients recipes
perfect for batch cooking freezable options easy pastas and one-pots for weeknight meals and
portable snacks and treats. It also features the top 20 FAQs to eating this way as sourced
from Ella's social media following.
