EAN: 9781524762414

THE FOUR TENDENCIES - GRETCHEN RUBIN KARTONIERT...

NEW YORK TIMES BESTSELLER Are you an Upholder  a Questioner  an Obliger  or a Rebel? From the
author of Better Than Before and The Happiness Project comes a groundbreaking analysis of
personality type that will immediately improve every area of your life (Melissa Urban 
co-founder of the Whole30). During her multibook investigation into human nature  Gretchen
Rubin realized that by asking the seemingly dry question How do I respond to expectations? we
gain explosive self-knowledge. She discovered that based on their answer  people fit into Four
Tendencies: Upholders meet outer and inner expectations readily. Discipline is my freedom.
Questioners meet inner expectations  but meet outer expectations only if they make sense. If
you convince me why  I ll comply. Obligers (the largest Tendency) meet outer expectations  but
struggle to meet inner expectations therefore  they need outer accountability to meet inner
expectations. You can count on me  and I m counting on you to count on me. Rebels (the smallest
group) resist all expectations  outer and inner alike. They do what they choose to do  when
they choose to do it  and typically they don t tell themselves what to do. You can t make me 
and neither can I. Our Tendency shapes every aspect of our behavior  so using this framework
allows us to make better decisions  meet deadlines  suffer less stress  and engage more
effectively. It s far easier to succeed when you know what works for you. With sharp insight 
compelling research  and hilarious examples  The Four Tendencies will help you get happier 
healthier  more productive  and more creative.

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