EAN: 9781529044683

GET IT DONE - AYELET FISHBACH KARTONIERT (TB)

?A compelling and revelatory new framework for setting and achieving your goals  from a
psychologist on the cutting edge of motivational science' - Carol Dweck  PhD  author of Mindset
?I don't know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I
love this book and know you will too' - Angela Duckworth  author of Grit  A great deal of ink
has been spilled on the subject of motivating and influencing others  but what happens when the
person you most want to influence is you? Setting and achieving goals for yourself - at work 
at home  and in relationships - is harder than it seems. How do you know where to start? How do
you carry on in the face of roadblocks and distractions? How do you decide which tasks and
ambitions to prioritize when you're faced with more responsibilities  needs and desires than
you can keep track of?  In Get it Done  psychologist and behavioural scientist Ayelet Fishbach
presents a new theoretical framework for self-motivated action  explaining how to identify the
right goals  attack the ?middle problem'  battle temptations  use the help of others around you
and so much more.  With fascinating research from the field of motivation science and
compelling stories of people who learned to motivate themselves  Get it Done illuminates
invaluable strategies for pulling yourself in whatever direction you want to go - so you can
achieve your goals while staying healthy  clearheaded and happy.

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