EAN: 9781529919660

FOOD FOR LIFE - TIM SPECTOR TASCHENBUCH

'Life-changing' DAVINA McCALL 'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN
ON THE ONE SHOW** Empowering and practical  Food for Life is nothing less than a new approach
to how to eat - for our health and the health of the planet. Food is our greatest ally for good
health  but the question of what to eat in the age of ultra-processed food has never seemed so
complicated. Drawing on cutting-edge research and personal insights  Professor Tim Spector
offers clear answers in this definitive  easy-to-follow guide to the new science of eating
well. 'No fads  no nonsense  just practical  science-based advice on how to eat well' Daily
Mail  Books of the Year 'A rigorously academic book that welcomes the layperson with open arms'
The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON
SPECIAL AWARD ** Go with your gut. Join the food revolution.**PRE-ORDER THE FOOD FOR LIFE
COOKBOOK  COMING OCTOBER 2024  NOW** Number 1 Sunday Times bestseller  February 2024 As seen on
The One Show  January 2024

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