EAN: 9781633699809

TAKING CARE OF YOURSELF (HBR WORKING PARENTS SE...

Don't let your own needs fall by the wayside.Take the kids to school and get to work by nine
o'clock. Plan your child's birthday party while eating lunch. Reschedule your dentist
appointment. Draft a report for your boss  then rush to pick up your children and start the
nighttime routine. Send a few more emails before going to bed.When in your day did you take
time for yourself? Too many working parents focus solely on those around them  completely
losing sight of what they need themselves. But neglecting your own needs and wants can prevent
you from being healthy  productive  and happy. Taking Care of Yourself provides expert advice
to help you identify what you value most out of your work and home life  make choices that
align with those values  and manage the emotions that come with them.

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