EAN: 9781668022986

WELL-LIVED LIFE - GLADYS MCGAREY KARTONIERT (TB)

Dr. Glady McGarey  a centenarian still-practicing doctor and the mother of holistic medicine 
reveals her powerful and life-changing secrets for how to live with joy  vitality  and purpose
at any age.Dr. Gladys McGarey  cofounder of the American Holistic Medical Assocation  began her
medical practice at a time when women couldn't even own their own bank accounts.Over the past
sixty years  she has pioneered a new way of thinking about disease and health that has
transformed the way we imagine health care and self-care around the world.On these pages  Dr.
McGarey shares her six actionable secrets to enjoying lives that are long  happy  and
purpose-driven:-Spend your energy wildly: How to embrace your life fully and feel motivated
every day.-All life needs to move: How to movespiritually  mentally  and physicallyto help let
go of trauma and other roadblocks.-You are here for a reason: How to find the everyday ' juice'
that helps you stay oriented in your life's purpose.-You are never alone: How to build a
community that's meaningful to you.-Everything is your teacher: Discover the deep learnings
that come from pain and setbacks.-Love is the most powerful medicine: Learn to love yourselfand
othersinto healing.In a voice that is both practical and inspiring  Dr. McGarey shares her own
extraordinary stories and eternal wisdomfrom her early childhood in India and a chance
encounter with Mahatma Gandhi to her life as a physician and a mother of six  to her survival
of both heartbreak and illness.And she doesn't just look backwards  she looks forward. At over
a hundred years old  Dr. McGarey has an inspiring plan for a healthier and more joyful future
for all.

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