DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO
KNOWS BETTER THAN ANYONE 'Astonishing . Truly one of the most inspirational women you'll
ever meet' ELIZABETH DAY How To Fail podcast 'You will love the stories you will learn how
to honour your health and your body and in the end you'll love life that much more' Dr Edith
Eger New York Times bestselling Author of The Choice and The Gift ---- Others talk about
longevity. Dr Gladys is living it . . . Dr. Gladys McGarey - the mother of holistic
medicine and a practicing doctor aged 102 - reveals the secrets of how to live to a great age
filled with vitality purpose and joy. In The Well-Lived Life Dr Gladys shares the lessons
she has learned in her hundred plus years of life as well as the six secrets of true health
and happiness. This counterintuitive approach is nothing to do with conserving energy - rather
it's all about spending it wildly. Sharing life-changing stories of miraculous healing from
patients of all ages Dr. Gladys will not only fundamentally change the way you think about a
well-lived life - but also show you how to embrace it. ---- 'I want everyone to pick up this
book and read it' Deepak Chopra 'Incredibly insightful . Very special. Full of wisdom . I
can't think of a single person that this book won't help' Dr Rangan Chatterjee 'If you want
to know the secret to living a truly good life then I don't imagine there's anyone you'd be
better off hearing from' Jane Garvey Times Radio 'Amazing . This book is moving as well as
being filled with practical wisdom . Beautifully written' Nadiya Hussain 'Dr. Gladys'
extraordinary book will offer millions of readers the simple yet revolutionary secrets to
discover true health and happiness at any age' Mark Hyman New York Times bestselling author of
Young Forever and The Pegan Diet 'Gladys McGarey inhabits the real world where body brain
and spirit are inseparable and her century of wisdom is infused with science medicine and
soul' Dr. Robert Waldinger Director of the Harvard Study of Adult Development and New York
Times bestselling author of The Good Life 'Dr. Gladys is as illuminating as she is engaging
. Her combination of medical knowledge and lived experience will be an empowering guide for
legions' Sara Gottfried MD New York Times bestselling author of Women Food and Hormones
