DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO
KNOWS BETTER THAN ANYONE 'Astonishing. Truly one of the most inspirational women you'll ever
meet' ELIZABETH DAY How To Fail podcast 'You will love the stories you will learn how to
honour your health and your body and in the end you'll love life that much more' Dr Edith
Eger New York Times bestselling Author of The Choice and The Gift ----Others talk about
longevity.Dr Gladys is living it . . .Dr. Gladys McGarey - the mother of holistic medicine and
a practicing doctor aged 102 - reveals the secrets of how to live to a great age filled with
vitality purpose and joy.In The Well-Lived Life Dr Gladys shares the lessons she has learned
in her hundred plus years of life as well as the six secrets of true health and happiness.
This counterintuitive approach is nothing to do with conserving energy - rather it's all about
spending it wildly.Sharing life-changing stories of miraculous healing from patients of all
ages Dr. Gladys will not only fundamentally change the way you think about a well-lived life -
but also show you how to embrace it.---- 'I want everyone to pick up this book and read it'
Deepak Chopra 'Incredibly insightful. Very special. Full of wisdom. I can't think of a single
person that this book won't help' Dr Rangan Chatterjee 'If you want to know the secret to
living a truly good life then I don't imagine there's anyone you'd be better off hearing from'
Jane Garvey Times Radio 'Amazing. This book is moving as well as being filled with practical
wisdom. Beautifully written' Nadiya Hussain 'Dr. Gladys' extraordinary book will offer millions
of readers the simple yet revolutionary secrets to discover true health and happiness at any
age' Mark Hyman New York Times bestselling author of Young Forever and The Pegan Diet 'Gladys
McGarey inhabits the real world where body brain and spirit are inseparable and her century
of wisdom is infused with science medicine and soul' Dr. Robert Waldinger Director of the
Harvard Study of Adult Development and New York Times bestselling author of The Good Life 'Dr.
Gladys is as illuminating as she is engaging. Her combination of medical knowledge and lived
experience will be an empowering guide for legions' Sara Gottfried MD New York Times
bestselling author of Women Food and Hormones
