EAN: 9781780723624

THE FAST 800 SERIES THE FAST 800 - MICHAEL MO...

Six years ago  Dr Michael Mosley started a health revolution with the 5.2 Fast Diet  telling
the world about the incredible power of intermittent fasting. In this book he brings together
all the latest science - including a new approach: Time Restricted Eating - to create an
easy-to-follow programme.

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