9781800076952 - The Little Book of Pilates - Rachel Lawrence Taschenbuch

EAN: 9781800076952

Produktdaten aktualisiert am: 20.11.2024
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Whether it's your first time on the mat or you're a seasoned pro the teachings in these pages offer the benefits of Pilates to everyone no matter your fitness level. With step-by-step instructions for a variety of workouts - from beginner to advanced level - this book is the ultimate guide to developing your fitness in the comfort of your home.

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