EAN: 9781838958152

THE BOOK OF FEELING BLUE - GWENDOLINE SMITH TAS...

THE BOOK OF FEELING BLUE offers hope to those experiencing depression  explaining the nature of
the condition and the many different forms it can take at different life stages  and offering
straightforward advice about how to manage it. Written in a chatty  reassuring tone with
supplementary illustrations included throughout to demonstrate key points  chapters cover all
aspects of the condition  including how to support a family member or friend who may be
suffering from it  providing a therapist's evidence-based  practical toolkit for dealing with
this widespread and debilitating mental-health problem.

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