Matsumoto, Shoukei: A Monk's Guide to a Clean House and Mind

Shoukei Matsumoto is a Buddhist monk at the Komyoji Temple in Tokyo, Japan. Since entering the Temple in 2003, his days begin with cleaning. Cleaning is greatly valued in Japanese Buddhism as a way to cultivate the mind. In this book, a bestseller in Japan and Europe, Shoukei Matsumoto offers up the cleaning practices of Buddhist monks, to help us all live simply and mindfully in each moment.