EAN: 9781950665877

THE SCIENCE AND TECHNOLOGY OF GROWING YOUNG UPD...

Wall Street Journal  USA Today  and Publishers Weekly bestseller The prospect of living to 200
years old isn t science fiction anymore. A leader in the emerging field of longevity offers his
perspective on what cutting-edge breakthroughs are on the horizon  as well as the practical
steps we can take now to live healthily to 100 and beyond. In The Science and Technology of
Growing Young  industry investor and insider Sergey Young demystifies the longevity landscape 
cutting through the hype and showing readers what they can do now to live better for longer 
and offering a look into the exciting possibilities that await us. By viewing aging as a
condition that can be cured  we can dramatically revolutionize the field of longevity and make
it accessible for everyone. Join Sergey as he gathers insights from world-leading health
entrepreneurs  scientists  doctors  and inventors  providing a comprehensive look into the
future of longevity in two horizons: The Near Horizon of Longevity identifies the technological
developments that will allow us to live to 150 some of which are already in use from AI-based
diagnostics to gene editing and organ regeneration. The Far Horizon of Longevity offers a tour
of the future of age reversal  and the exciting technologies that will allow us to live
healthily to 200  from Internet of Bodies to digital avatars to AI-brain integration. In a
bonus chapter  Sergey also showcases 10 longevity choices that we already know and can easily
implement to live to 100  distilling the science behind diet  exercise  sleep  mental health 
and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly
improve their lives and workplaces. Combining practical advice with an incredible overview of
the brave new world to come  The Science and Technology of Growing Young redefines what it
means to be human and to grow young.

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