Christoph Glaser is currently an insider tip at top management level. The management coach and
mindfulness expert teaches a method that can significantly reduce stress and increase
performance - with just 12 minutes of training a day. In his book he presents the technique of
breath-based mindfulness step by step. Glaser also writes about his training sessions in 50
countries around the world from Switzerland to Madagascar which led him to top executives to
a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
