New York Times Bestseller! From the author of the international bestseller Don't Believe
Everything You Think comes a companion guide that transforms the paralyzing cycle of
overthinking into clear intuitive decision-making. Your brain is wired to overthink
decisions—not because something's wrong with you but because you care deeply about making the
right choice. If you've ever found yourself trapped in endless loops of "what if " analyzing
every option to exhaustion or seeking everyone's advice while still feeling lost... this book
is your way out. The Overthinker's Guide to Making Decisions breaks new ground where "just
trust your gut" advice has failed you. Unlike traditional approaches that leave you stranded
between endless analysis and vague intuition this book provides a counterintuitive system that
bypasses the overthinking loop entirely. This isn't about making perfect choices. It's about
making aligned ones from a place of clarity instead of chaos. This step-by-step guide will
show you exactly how to: Identify the surprising neurological root of overthinking and how to
stop mental spirals before they hijack your mind Apply the step-by-step TRUST framework that
walks you through any decision leaving you with absolute clarity on exactly what to do Use the
revolutionary SAGE method to break through analysis paralysis in minutes transforming
overwhelm into a single clear choice Instantly distinguish between your intuition and fear
when making any decision Silence external opinions and reconnect with your inner wisdom so you
hear your own voice louder than anyone else's Transform paralyzing fear into psychological
freedom creating space for choices that were previously unimaginable End the exhausting replay
of past decisions releasing regret and creating genuine peace with your choices Develop
unshakable emotional resilience so you can make bold decisions knowing you'll thrive regardless
of the outcome Recognize actualized decisions: the transformative choices that create the
deepest peace growth and alignment in your life Uncover the hidden patterns behind your
choices with over 70 powerful journaling prompts reshaping how you decide from a place of
alignment not anxiety Implement 20 ‘Mini Trust Experiments’ that build decision confidence in
just days using low-stakes everyday choices to rewire self-doubt patterns This book isn’t
about fixing your mind. It’s about freeing it. You don’t need more advice. You need to trust
yourself again. This book won’t tell you what to do. It will help you remember how to listen
to the one voice that’s always known. Yours.
